Take the FREE 5 Day Weight Loss Challenge Now!

5 Quick & Easy Steps to Jumpstart Your Weight Loss...That Don't Rely on Willpower or Deprivation

  • Uncover the real reasons why you overeat when you're not even hungry.
  • Learn how to stop feeling out of control around sweets and junk food WITHOUT relying on willpower.
  • Discover how to stop turning to food when you experience feelings such as loneliness, stress, and boredom.

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This challenge will NOT be like typical weight loss programs focused on strictly following a diet through deprivation, restriction, and willpower. 

Instead, my approach gets to the root cause of why you overeat so that you can finally feel freedom from food and get off the diet rollercoaster for good! 

Be prepared to be amazed by how quickly you can see results when you quit dieting for good and focus instead on simply taking care of your body and improving your health!

The information on this Website is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy eating and living and as a self help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my privacy policy, please click here.  

© 2016 Christina Johnson Wellness